Pregnancy Massage Zurich

Back pain during pregnancy doesn't have to be

Pleasant AND effective pregnancy massage against back pain and neck tension

· Recognized by health insurance companies ·

· Parking space available ·

· Ground floor (US: first floor) at Klusplatz (Kreis 7, 8032 Zurich) ·

· Flexibility until 1 hour before start ·

Fungai Mettler

“I was working full time and struggling with back pain that made it difficult to sleep being 35 weeks pregnant.

The Trager massage from Sandra was so helpful for me, creating an atmosphere of peace and relieving me of pain.

Beyond the massage, her coaching helped me to connect with my growing baby and she helped me with finding strength to be vulnerable with myself and those around me so I could get my work reduced and dedicate more time to my body and preparing for my baby.

I feel lighter, calmer and more like myself again - that is how each of us deserves to step into motherhood.

Thank you Sandra for your great coaching and massages.“

DOR Magazine / Chief Editor

Geburtsvorbereitung

"

„The Trager pregnancy massage regularly relieved my tensions in the back/shoulder and pelvic area, especially in the last third of the pregnancy - I felt very light and somehow simply comfortable.“


Organizational Developper 37  years

Your body is changing

Pregnancy complaints

Do you suffer during your pregnancy from pregnancy complaints like:

  • Back pain?
  • Neck tension?
  • Sciatica problems?

This doesn't have to be. 

Trager Pregnancy massage

The effective and pleasant pregnancy massage in Zurich

The soothing pregnancy massage by Dr. Milton Trager supports you as a pregnant woman and your baby effectively against backache, neck pain and sciatica.

I will first treat you for a few minutes in supine position if that is still comfortable for you - or directly in a comfortably padded lateral position.

You will always be comfortable during your prenatal massage.

Don't let yourself be convinced that pain is normal during pregnancy - instead do something about it early!

Regular massage while being pregnant is worthwhile.

What you can expect

It is important to me, that you feel well and at ease during your pregnancy. 

That's why my pregnancy massages come in a package with many advantages for you: 

Health insurance

My prenatal massages are recognized by most health insurance companies via additional insurance.

Flexibility

During pregnancy you can postpone or cancel your appointments up to 1 hour before via SMS.

Online booking

You can conveniently book your dates 24/7 online and also shift them yourself.                   

Ground floor

The practice is located on the first floor (GB: ground floor) and can be reached almost without steps.

Client parking

A private parking space is reserved for you right next to the practice entrance.        

2 min. from ÖV

Only 150 m from the stop Klusplatz.
Tram 3 & 8. Bus 31, 33, 701, 703 & 704.

Corona/Covid-19 Protection concept

Comprehensive Covid-19 protection concept during and after the corona pandemic

You can always feel safe with me.

My comprehensive protection concept went beyond the regulations of the BAG.

It goes without saying that I wash and disinfect my hands thoroughly before every massage - also if we don't have a pandemic.

Angst vor der Geburt Coaching

"

„During my twin pregnancy I suffered from severe back and rib pain. It was hardly possible for me to lie in the same position for more than ten minutes. At night I could not rest because I woke up from the pain and could not fall asleep. I started to have regular massages with Sandra, which brought me relief every time. I found the treatments very pleasant and the relaxing effect lasted quite long. At least the two nights after a treatment I could sleep better".


Author 38 years

You want to enjoy your pregnancy?

Book your appointment for the wonderful pregnancy massage online here:

Pleasant

Good for you if you want to unwind at your massage during pregnancy instead of screaming in pain ;-)

Lasting

The treatment has a lasting effect and allows you to relax deeply even hours afterwards.

Without oil

Ideal for you, if you don't want to slip oil-sticky into your clothes but prefer to go home dry and comfortable after your prenatal massage.

About

Hi


I am Sandra von Känel

I am specialized in solving your pregnancy problems with gentle pregnancy massages and a lot of know-how. 

Since I got rid of my neck pain with the Trager Method after more than 10 years of suffering, I know that there is a pleasant way to reduce pain.

And that you do not have to suffer during effective massages.

My pregnancy massage clients confirm this every day.

I am looking forward to supporting you and your baby (babies) soon 🌻

Sandra von Känel entspannt schwanger SChwangerschaftsmassage

Book appointments easy online

Here you can easily book your appointment for a beneficial prenatal massage online.

If you can't find a suitable date, please call me at 079 707 55 58.

The treatments are recognized by most health insurance companies through the supplementary insurance. Please clarify the exact conditions directly with your health insurance company.

You do not feel well on the day of your pregnancy massage and do not want any treatment? No problem.

During your pregnancy, you can postpone or cancel your appointment up to 1 hour before the massage starts - just send me a WhatsApp message.

If you ask for my personal recommendation:

Book 75 minutes, maybe except for your first time, when you just want to try out something new (although you might regret it once you feel the soft touch and benefits of my prenatal massage ;-) 

75 min.

CHF

165

Feel the full effect on neck pain, back pain and tension relieve. Calms the nervous system while being pregnant - hence helps with sleeping. 

Recognized by health insurance companies.

Also available as gift certificate.


60 min.

CHF

144

Ideal to get to know this beneficial type of pregnancy massage if you don't have a lot of time.

Recognized by health insurance companies.



The booking buttons lead to the next available dates in the online booking tool.

After choosing the date, you can confirm or cancel your booking of your prenatal massage before it becomes final.

Please note:

Appointments for pregnancy massages:

Your prenatal massage appointment will only be valid with my confirmation via e-mail.

Normally you will receive confirmation within 24 hours.

Please also check your spam folder or contact me if you have not received a confirmation within this time window.

Payment and health insurance settlement:

You pay for your appointment after the treatment with Twint, credit card or EC-card (no yellow Postfinance account cards - sorry!) or cash.

In next month, you will receive an overview of all your treatments for the health insurance company.

For example: 3 treatments in August - you receive the form with all 3 treatments for your health insurance in September.

Google Reviews 

Read what customers write about my pregnancy massage and its effects on Google:

Google Rezension 5Stern SS Massage
SS Massage Testimonial Kundenstimme
google Bewertung super SS Massage Zürich

Read on if you want to know more:

Pregnancy Massage Zurich

AT KLUSPLATZ WITH CUSTOMER PARKING

You benefit from my many years of experience supporting pregnant women like you and my numerous additional training courses on pregnancy.

Especially Kinesio-Taping and the tips from the Spinning Babies training (picture this: 25 midwives and me :-) have already helped many pregnant customers to feel better between massage appointments.

Effective Pregnancy Massage

"If you want to relax, you have to feel good" - this was the attitude of Milton Trager, the inventor of the gentle and yet so effective massage therapy.

Experience the beneficial effect on your muscles and fascia during and after each treatment. Come regularly, it's worth it!

From the 12th week of pregnancy until birthdate.

Kinesio Taping

Many customers describe taping with skin-sensitive kinesio tapes as an additional support for back pain, neck pain and heavy belly in the last weeks of pregnancy.

Try it after your next pregnancy massage!

Tipps

I will gladly share all my knowledge about pregnancy with you.

You benefit from my courses with midwives, the enormous knowledge of spinning babies, books, coaching and of course the long experience with many pregnant clients.

Medicinal Mushrooms

Medicinal Mushrooms support you and your health during your pregnancy without side effects.

For example: Cordyceps medicinal mushroom for more energy. Ideal after a stressful time or to boost energy before giving birth. 

Ask me about it, so we can find the ideal mushroom (powder) for you. 

Sandy Müller keine Rückenschmerzen

-Sandy Müller

A highlight of my pregnancy

Worried whether my pre-stressed back would survive a pregnancy without pain, I started to inform myself about various pregnancy massages.

So I came across the Trager pregnancy massage by Sandra von Känel.

Already after the first appointment I felt that this kind of massage was good for my body.

From now on, I went for my pregnancy massage every week and enjoyed the feeling of weightlessness and relaxation for 75 minutes.

The massages with Sandra were definitely a highlight of my pregnancy. I felt completely well taken care of by Sandra.

In addition to the massage, I also received useful tips from her broad know-how.

I am convinced that the weekly massage is the reason why I got through my pregnancy without back pain.

Even more, my back was better during the pregnancy than before, I virtually danced through the pregnancy.

Thanks Sandra!
(Translated from German)

Angst vor der Geburt Coaching

-S. Rodriguez
(Google Review)

Pain in 3rd trimester

I came to Sandra with rings under her eyes, little hope and many sleepless nights behind me.

My problem: no chance to sleep for more than 10 minutes on the left side, let alone a few hours of painless sleep.

Even longer streetcar rides were horror. At first I thought, how can such a gentle Trager Massage help me?

Until then I only knew massages that were sometimes even a little painful. But Sandra knew exactly where my problem was and solved it in no time.

I recommend the massage even if you don't have any special complaints because it is simply mega relaxing.

Sandra also takes care of the baby's belly.

Thanks a lot!
(Translated from German)

BOOK YOUR APPOINTMENT CONVENIENTLY ONLINE

Here you can easily book your appointment online. Your reservation will only be final after my confirmation via e-mail.

If you can't find a suitable time or date, please call me at 079 707 55 58.

You want to give away a gift certificate? You can order comfortably online here.

75 min.

CHF

165

Feel the full effect on neck pain, back pain and tension relieve. Calms the nervous system - hence helps with sleeping. 

Recognized by health insurance companies.

Also available as gift certificate.


60 min.

CHF

144

Ideal, to get to know this wonderful way of pregnancy massage.

Recognized by health insurances.


Address: Witikonerstrasse 39, 8032 Zurich (Kreis 7, very close to Klusplatz)

FAQ  

Frequently asked questions:

1. Questions about pregnancy massage or treatment:

What WEEK OF PREGNANCY CAN I BOOK A MASSAGE appointment?

You can enjoy my pregnancy massages from the 12th week of your pregnancy until the birth of your baby.

IT IS MY 2ND pregnancy. CAN I bring my first child along?

In order for you to enjoy your pregnancy massage, no spectators are allowed (neither large nor small). Your first child is therefore not allowed to join you for the pregnancy massage.

I AM ABOUT TO GIVE BIRTH. IS A PREGNANCY MASSAGE DANGEROUS?

No. The Trager pregnancy massage is gentle. Your body is passively moved and receives many impulses to relax muscles and tissue. A treatment shortly before the due date is therefore highly recommended (insider tip: book 90 minutes!).

I CANNOT LIE ON MY BACK ANYMORE. CAN I STILL BOOK an appointment?

Sure! If you are not comfortable on your back any more, your pregnancy massage will take place in a comfortable sidelying position. The massage table is soft and well padded. With lots of cushions, we find a comfortable position for you, so you can relax deeply while being massaged.

CAN I book an appointment AFTER giving BIRTH or do you only massage pregnant women?

Of course you can book a massage after giving birth. I will gladly support you in case of tension and pain even after the birth. Just book a pregnancy massage appointment online (and ignore the pregnancy part) or call me.

WHEN IS A PREGNANCY MASSAGE CONTRAINDICATED?

There are only few situations where Trager pregnancy massages cannot be performed. These include acute thrombophlebitis (phlebitis/thrombosis) and the first three months after surgical interventions on joints.

2. Other frequently asked questions:

I'M WORRIED ABOUT CORONA / Covid-19.

My protection concept ensures that the practice is disinfected and kept hygienic. And not just since Corona. We both wear a protective mask from the beginning till you walk out the door at the end of your pregnancy massage.  You can read all details in my protection concept (German only so far - sorry).

WHAT IF I DO NOT FEEL WELL ON THE DAY OF THE MASSAGE?

Wenn Du am Tag Deines SS-Termins lieber zu Hause bleiben oder verschieben möchstest, kannst Du mir bis 1 Stunde vorher eine SMS schicken und kostenlos annullieren. So bleibst Du maximal flexibel - und entspannt. 

HOW DO I MAKE THE PAYMENT?

The payment is made after the treatment. You can pay with Twint, credit cards, EC card or cash. Unfortunately, my payment terminal does not accept these yellow Postfinance account cards.

DO YOU SETTLE DIRECTLY WITH MY HEALTH INSURANCE COMPANY?

No, unfortunately I can't. But there is an easy process set up for you: at the beginning of each month, you will receive a paper summary of your treatments from the previous month by mail. You submit this to your health insurance company for reimbursement.


You have another question? Please contact me:

Contact Information

Address: Sandra von Känel, Witikonerstrasse 39,
8032 Zurich (Kreis 7, next to Klusplatz)

E-Mail:  svk@sandravonkaenel.ch

Phone: 079 707 55 58

>